Monday, June 28, 2010

short and sweet.


ugh. its 11pm and I'm already tired! where did the Lena the night owl go?? i miss her. lol I went today to my 3 1/2 month check up since my surgery and i am down 70 pounds. yay me. he said that everything looked great, my blood work checked out and i am good to go till my next apt in 3 more months. I didn't have any questions for him. I'm feeling good, eating regular menu, exercising 3-5 days a week, and taking my vitamins. i did mention about my hair coming out. Not really to find out what to do about it (cuz I've read up on all that and talked to some friends)but just for him to note it in my folder. The Dr told me that i should prolly expect to see 5 pound weight loss each month now instead of 10. I'm good with that. heck ill take what i can get! As long as i can keep working out and my portion control is under control i am good. :)

2 comments:

  1. Wow! You look great Gelena! Does any part of this whole process ever scare you? I'm just glad things have gone so well and I love how you always have the best attitude about things! Love to all.....

    ReplyDelete
  2. hmn...ill write my next blog for you....:)

    ReplyDelete